French Toast

Organic whole-grain‏ bread dipped in cinnamon-spiced batter, hot from the griddle & served w/ pure maple syrup.

Stack o’ Pancakes

Your choice of traditional, buckwheat or gluten-free served w/ pure maple syrup.

Home Style Waffles

Your choice of traditional, buckwheat or gluten-free served w/ pure maple syrup. Add strawberries, blueberries, bananas/nuts, non-dairy whipped cream topping to French toast, pancakes or waffles.

Breakfast Burrito

Scrambled tofu, home fries, soy bacon or sausage, wrapped in a tortilla & served w/ salsa.

Southwest Breakfast Burrito

Spicy soy chorizo, scrambled tofu, green chilies & home fries, wrapped in a tortilla & served w/ a side of salsa.

Country Scramble

Scrambled tofu served w/ organic whole-grain toast & home fries.

Spinach-Mushroom Scramble

Seasoned tofu scrambled w/ fresh spinach & flavorful mushrooms.

Denver Scramble

Seasoned tofu‏ scrambled w/ veggie ham, green pepper, sweet onions & vegan soy cheese.

Italian Scramble

Seasoned tofu scrambled w/ chunks of fresh tomatoes & fresh basil.

Mediterranean Scramble

Seasoned tofu scrambled w/ Greek kalamata olives, garlic, sun-dried tomatoes & sweet onions.

Fiesta Scramble

Seasoned tofu scrambled w/ soy chorizo, green chilies & vegan soy cheese, served w/ guacamole & non-dairy sour cream.

Build-Your-Own Deluxe Scramble

Your favorite‏ ingredients in a tofu scramble. Choose from veggie ham, soy bacon, soy chorizo, soy sausage, fresh tomatoes, mushrooms, spinach, garlic, scallions, green peppers, sun-dried tomatoes, kalamata olives, green chilies or vegan soy cheese.

Bagel ‘n’ Cream Cheese

Organic Toast & Jelly

Organic Maple Pecan Granola w/ Banana & Soy Milk

Oatmeal w/ Soy Milk & Maple Syrup

Cinnamon/Raisin/Banana Oatmeal

Home Fries

Veggie Bacon

Veggie Sausage

Cashew Mushroom Pate

This award‏ winning pate is a savory blend of mushrooms & cashews, served w/ toast points. (winner of vegetarian times southwest-rockies region recipe.)

Golden Nuggets

Lightly battered & fried soy "chicken" nuggets, choose a vegan honey mustard, sweet & sour, ranch, BBQ or buffalo style dipping sauce.

Dolmas

Marinated grapevine leaves stuffed w/ seasoned rice & served w/ lemon wedges.

Hummus Dip

A generous portion of our own hummus surrounded by whole wheat pita triangles.

Tempura Shrimp

Mock shrimp lightly battered & fried, served w/ a spicy seafood sauce.

Spring Rolls

Shredded vegetables in a crispy egg-less wrapper, served w/ a flavorful sweet & sour sauce.

Shrimp Cocktail

Chilled mock shrimp served w/ our own zesty seafood sauce & lemon wedges.

Shoestring French Fries

A basket‏ of French Fried potatoes fried in 100% canola oil to whet your appetite or complement your meal.

Soup of the Day

Spring Salad

Organic mixed‏ greens w/ carrot shreds, cucumbers & cherry tomatoes.

Garden Salad

A generous helping of organic mixed greens w/ broccoli, cauliflower, cucumbers, grape tomatoes & carrot shreds.

Spinach Salad

Spinach leaves tossed w/ soy bacon, juicy orange segments, red peppers, carrots & crunchy walnuts.

Hail Caesar!

Crisp romaine lettuce, pine nuts, kalamata olives, herbed croutons & shredded carrots. It's all tossed w/ our own tasty Caesar dressing.

Chef’s Salad

Fresh salad greens topped w/ veggie deli slices, tomato, & vegan soy cheese.

Sesame-Chicken Salad

Tender soy chicken grilled in sesame glaze served w/ organic mixed salad greens, carrots, scallions & peppers.

Tuna, Ham or Chicken Platter

A generous portion of mock tuna, ham or chicken salad served on a bed of organic salad greens w/ cucumber slices, tomatoes & carrot shreds.

Portobello Griller

Juicy Portobello‏ slices grilled w/ peppers & onions, served on a grilled whole wheat hoagie.

Hummus Sandwich

Our own tasty hummus, lettuce, tomato, sprouts & vegan mayo on grilled organic multigrain oat bread.

Southwest Burger

Our own soy burger topped w/ guacamole, salsa, lettuce, tomato, pickles & vegan mayo on an organic whole wheat bun.

Porto Pita

A whole wheat pita loaded w/ lettuce, tomato, cucumbers, kalamata olives, onions & juicy grilled portobello strips.

Deli Club Sandwich

Veggie turkey & ham deli slices stacked w/ soy bacon, lettuce, tomato, pickle & vegan mayo on organic multigrain oat bread.

Deluxe BLT

Soy bacon strips, fresh lettuce & tomato & vegan mayo on organic multigrain oat bread.

BBQ Beef Sandwich

Down-home style BBQ "beef" (mushroom based) w/ grilled onions on an organic multigrain bun.

Homemade Adzuki Burger

Savory grilled‏ patty of adzuki beans, zucchini, mushrooms, carrots, corn, organic oats & walnuts w/ lettuce, tomato & vegan mayo on an organic whole wheat bun.

Classic Burger

A classic soy burger topped w/ grilled onions, lettuce, tomato & pickles w/ vegan mayo on an organic whole wheat bun.

Route 66 Bacon Cheese Burger

A grilled soy burger topped w/ crispy soy bacon strips & melted vegan cheddar w/ soy mayo on an organic whole wheat bun.

Happy Turkey

Thinly sliced oven roasted style veggie turkey w/ lettuce, tomato & vegan mayo on organic multigrain oat bread.

Tuna or Chicken Salad

Your choice‏ of mock tuna or chicken salad served w/ tomato, lettuce & pickle on organic multigrain bread.

Tuna or Chicken Melt

Your choice of mock tuna or chicken salad w/ vegan cheddar on grilled organic sour dough bread.

Falafel Pocket

Warm whole wheat pita bread w/ spicy chickpea patties, lettuce, tomato, cucumber & a tangy lemon-tahini sauce.

Coney Island Dog

Grilled veggie hot dog served on an organic whole-grain bun coney Island style w/ sauerkraut & mustard.

Chili Dog

Grilled veggie hot dog served on an organic whole-grain bun & smothered in our homemade chili.

Peanut Butter & Jelly

Freshly ground, organic peanut butter & organic strawberry jelly.

Apollo Platter

Our tasty‏ hummus served w/ a whole wheat pita wedges, cucumbers, carrot coins, stuffed grape leaves & coleslaw.

Asian Rice Bowl

Fresh napa cabbage, bok choy, bean sprouts, carrots & shitakes are stir fried & served in a citrus ginger sauce over organic brown rice.

Rice & Bean Burrito

A whole-wheat flour tortilla stuffed w/ organic brown rice & black beans, served w/ guacamole, vegan sour cream, fresh salsa & an organic tossed salad w/ your choice of one of our five house dressings.

Pepper Steak

Triple colored‏ peppers, onions & "beef" in a savory brown sauce served over organic brown rice.

Green Chili Polenta

Herbed green chili polenta loaf w/ topped w/ cheddar & tomato basil sauce, served w/ steamed veggies & side salad.

Sante Fe Platter

Herbed green chili polenta loaf w/ topped w/ cheddar & tomato basil sauce, surrounded w/ tasty black beans.

Old Pueblo Bean Burrito

Whole-wheat flour tortilla stuffed w/ organic brown rice, black beans, guacamole & fresh salsa.

Mexicali Black Beans & Rice

Spicy black beans & sauteed peppers served over organic brown rice.

Garden Veggie Plate

Fresh grilled vegetables, including cauliflower, broccoli, carrot coins, mushrooms, grape tomatoes & celery served w/ organic brown rice & a side of tahini sauce.

Old Country Lasagna

Mushrooms, spinach & mock Italian sausage baked w/ ribbed noodles, vegan ricotta & soy cheeses in a chunky tomato sauce & served w/ garlic bread.

Angel Hair w/ Tomato & Basil

A delicate‏ blend of fresh tomatoes, basil, garlic & olive oil served w/ warm garlic bread.

Mediterranean Plate

Falafel, dolmas & your choice of seasoned organic brown or white rice & served w/ hummus & pita bread.

Piccadilly Nut Loaf

Homemade British-style hazelnut loaf w/ a savory blend of seasonings, served w/ mashed potatoes, mushroom gravy & steamed seasonal vegetables.

Pasta Primavera

Linguini pasta & vegetables, including portobello mushrooms, zucchini, yellow squash, asparagus & eggplant smothered in a creamy vegan alfredo sauce & served w/ warm garlic bread.

Linguini w/ Italian Meatballs

Linguini pasta‏ topped w/ a zesty tomato sauce & savory herbed meatless meatballs. Served w/ warm garlic bread.

Stroganoff Supreme

Cubes of tender vegan beef chunks or tempeh braised in a rich & creamy stroganoff sauce, served over pasta.

Thai Vegetable Curry

Stir fried broccoli, snow peas, triple peppers, mushrooms & red onions in a delightful curry sauce, served over organic brown rice.

Stuffed Pasta Magnifica

Tender ravioli stuffed w/ a tofu ricotta filling & smothered in a basil alfredo sauce. Served w/ warm garlic bread.

Buddha’s Delight

Classic Oriental mixed vegetable, including napa cabbage, bok choy, sprouts & mushrooms, stir fried & served in a mild ginger sauce over organic brown rice.

Country Fried Chicken Platter

Crispy fried soy chicken w/ savory stuffing, mashed potatoes, gravy & steam grilled vegetables.

Homemade Adzuki Burger

Savory grilled‏ patty of adzuki beans, zucchini, mushrooms, carrots, corn, organic oats & walnuts w/ lettuce, tomato & vegan mayo on an organic whole wheat bun.

Southwest Burger

Our own soy burger topped w/ guacamole, salsa, lettuce, tomato, pickles & vegan mayo on an organic whole wheat bun.

Classic Burger

A classic soy burger topped w/ grilled onions, lettuce, tomato & pickles w/ vegan mayo on an organic whole wheat bun.

Route 66 Bacon Cheese Burger

A grilled‏ soy burger topped w/ crispy soy bacon strips & melted vegan cheddar vegan w/ soy mayo on an organic whole wheat bun.

Ventura Malbec

Organic, vegan.‏ from Lontue Valley, Chile.

Stellar Organics Shiraz

Organic, vegan.. Western Cape, South Africa.

Nuevomundo Cabernet

Organic, vegan. Maipo Valley, Chile.

Badger Mountain Organic Red

Vegan, organic. Columbia Valley, Washington

Badger Mountain Organic White

Vegan, organic. Columbia Valley, Washington

Stone Mountain Organic Pale Ale

Becks Non-alcoholic beer

Rum & Pepsi

A shot of rum w/ pepsi

New England Rum

A delightful rum cooler made w/ cranberry juice

Hot Apple Pie Rum

Rum &‏ warm apple cider w/ a little cinnamon

Rum Screwdriver

An little twist on the traditional screwdriver

Aloha Rum

A fun rum drink made w/ organic pineapple juice

Strawberry Sunshine

Strawberries, mango & orange juice

Stella Blue

Blueberries, banana‏ & organic apple juice

Tropical Dream

Mango, banana, & organic pineapple juice

Orange Mango Creamsicle

Mango, orange juice & organic vanilla soy milk

Stack o’ Pancakes

Gluten-free pancakes‏ served w/ pure maple syrup.

Home Style Waffles

Gluten-free waffles served w/ pure maple syrup.

Country Scramble

Scrambled tofu seasoned to perfection.

Spinach-Mushroom Scramble

Seasoned tofu scrambled w/ fresh spinach & flavorful mushrooms.

Denver Scramble

Seasoned tofu scrambled w/ veggie ham, green pepper, sweet onions & vegan soy cheese.

Italian Scramble

Seasoned tofu scrambled w/ chunks of fresh tomatoes & fresh basil.

Mediterranean Scramble

Seasoned tofu scrambled w/ greek kalamata olives, garlic, sun-dried tomatoes & sweet onions.

Build-Your-Own Deluxe Scramble

Your favorite‏ ingredients in a tofu scramble. Choose from veggie ham, soy chorizo, fresh tomatoes, mushrooms, spinach, garlic, scallions, green peppers, sun-dried tomatoes, kalamata olives, green chilies or vegan soy cheese.

Gluten Free Toast & Jelly

Organic Maple Pecan Granola w/ Banana & Soy Milk

Oatmeal w/ Soy Milk & Maple Syrup

Cinnamon/Raisin/Banana Oatmeal

Home Fries

Veggie Bacon

Cashew Mushroom Pate

Savory blend of flavorful mushrooms & cashews gently seasoned & served on gf toast points.

Hummus Dip

A generous portion of our own hummus. Choose between GF toast or cucumber slices to accompany the dip.

Dolmas

Marinated grapevine leaves stuffed w/ seasoned rice & served w/ lemon wedges.

Everyday We Offer Two Homemade Soups

Please ask‏ the server if the soups for that day are gluten free.

Portobello Griller

Juicy Portobello slices grilled w/ peppers & onions.

Hummus Sandwich

Our own tasty hummus, lettuce, tomato, sprouts & cucumbers.

Deluxe BLT

Soy bacon strips, fresh lettuce & tomato & vegan mayo on GF bread.

Homemade Adzuki Burger

Savory grilled patty of adzuki beans, zucchini, mushrooms, carrots, corn, organic oats & walnuts w/ lettuce, tomato & vegan mayo on GF bread. Although some gluten-free dieters allow oats in their diet, others do not. This item is listed to allow decisions on an individual basis.

Nut Butter & Jelly

Freshly ground cashew or peanut butter & your choice of strawberry or grape jelly.

Rice & Bean Platter

Organic brown‏ rice & black beans served w/ gluten free bread, guacamole, vegan sour cream, fresh salsa & an organic tossed salad w/ your choice of one of our five gluten free house dressings.

Apollo Platter

Our tasty hummus served w/ organic, gluten free bread, cucumbers, carrot coins, stuffed grape leaves & coleslaw.

Asian Rice Bowl

Fresh napa cabbage, bok choy, bean sprouts, carrots & shitakes are stir fried & served in a citrus ginger sauce over organic brown rice.

Spring Salad

Crisp romaine‏ lettuce & mixed greens w/ carrot, cucumber & cherry tomatoes.

Garden Salad

A generous helping of tossed mixed greens w/ assorted seasonal vegetables.

Spinach Salad

Spinach leaves tossed w/ soy bacon, juicy orange segments, red peppers, carrots & crunchy walnuts.

Ham Platter

A generous portion of veggie (soy) ham salad served on a bed of salad greens w/ cucumber slices, tomatoes & carrot shreds.

Green Chili Polenta

Herbed green chili polenta loaf w/ topped w/ cheddar & tomato basil sauce, served w/ steamed veggies & side salad. (contains corn)

Santa Fe Platter

Herbed green chili polenta loaf w/ topped w/ cheddar & tomato basil sauce, surrounded w/ tasty black beans.

Mexicali Black Beans & Rice

Spicy black beans & sautéed peppers served over organic brown rice.

Garden Veggie Plate

Fresh grilled‏ vegetables, including cauliflower, broccoli, carrot coins, mushrooms, grape tomatoes & celery served w/ organic brown rice & a side of tahini sauce.

Thai Vegetable Curry

Stir fried broccoli, snow peas, triple peppers, mushrooms & red onions in a delightful curry sauce, served over organic brown rice.

Tempeh Stroganoff

Grilled tempeh w/ mushrooms & onions in a rich & creamy stroganoff sauce over organic brown rice.

Rice Prima Vera

Portobello mushrooms, zucchini, yellow squash, asparagus & eggplant smothered in a creamy vegan alfredo sauce & served over organic brown rice w/ warm grilled, gluten free bread.

Buddha’s Delight

Classic Oriental mixed vegetable, including napa cabbage, bok choy, sprouts & mushrooms, stir fried & served in a mild ginger sauce over organic brown rice.

Country Potato Salad

Classic Coleslaw

Carrot-Raisin Salad

Sauteed Spinach w/ Garlic

Steam-Grilled Vegetables

Hot Tea

Lovin’ Spoonfuls‏ special spice blend (naturally decaffeinated), black tea, green tea, jasmine, hibiscus cooler (caffeine free) & peach mango (naturally decaffeinated).

Organic Free Trade Coffee

Regular & decaf.

Iced Tea

Lovin’ Spoonfuls special spice blend (naturally decaffeinated) & black tea.

Orange, Organic Apple or Organic Pineapple Juice

Small

Orange, Organic Apple or Organic Pineapple Juice

Large

Lemonade

Soda-Pop

Pepsi, Diet Pepsi, Cranberry Juice, Sierra Mist, Mug Root Beer.

Organic Soy Milk

Small

Organic Soy Milk

Chocolate, vanilla‏ or plain. Large

Organic Soy Milk Shakes

Chocolate, vanilla, strawberry, vanilla-pineapple, strawberry-pineapple, coffee & cream, Mexican w/ coffee, chocolate, vanilla & cinnamon, lemon creamsicle, orange creamsicle, chocolate orange truffle, chocolate peanut butter cup, vanilla mint, chocolate covered strawberry.

Root Beer Float

Strawberry Sunshine

Strawberries & mango, blended together w/ fruit juice.

Stella Blue

Fresh blueberries & banana in a delightful blend w/ fruit juice.

Tropical Dream

Mango, pineapple‏ & banana in perfect harmony.

Orange-Mango Creamsicle

Chunks of juicy mango blended together w/ orange juice & vanilla soy milk.

Dish of Ice Cream

Chocolate, strawberry or vanilla.

Sundaes

Vanilla ice cream topped w/ fruit or chocolate & whipped cream, & then sprinkled w/ nuts.

Banana Split

Three scoops of ice cream topped w/ strawberries, pineapple, chocolate, whipped cream & sprinkled w/ nuts.

Bottled Water

Sparkling Water

Outrageous Ginger Ale

Izzy Sparkling Fruit Juice

Blueberry, clementine, grapefruit.

Peanut Butter & Jelly

Freshly ground,‏ organic peanut butter & organic strawberry jelly & a bag of kettle chips.

Coney Island Pup

Grilled veggie hot dog served on an organic whole-grain bun coney island style w/ sauerkraut & mustard & a bag of kettle chips.

Golden Nuggets

Lightly battered & fried soy "chicken" nuggets. Kids love 'em w/ ketchup.

Grilled Cheese

Tasty soy cheddar grilled on organic sour dough bread & served w/ kettle chips.

Angel Hair Petite

Available for dinner only. Angel hair pasta served w/ vegan, non-hydrogenated buttery spread & a slice of garlic bread.

Cake by the Slice

The selection‏ may include chocolate fudge, carrot, strawberry lemon, Newman o's, black forest, cherry cheese, banana nut, apple spice.

Pie by the Slice

The selection may include apple, banana cream, coconut cream, lemon, key lime, mint mousse.

Cookies

Muffins

Banana nut, blueberry.

Pastry Puff Danish

Strawberry, raspberry, apple cinnamon.

Whole Cakes

Whole Pies

Wedding Cake